Fri, 13 Sept
|Dunedin
Deep Peace, Dunedin
Be guided in completely letting go the working week, resetting the nervous system with breath work, yin yoga, deep rest and meditation.
Time & Location
13 Sept 2024, 7:30 pm – 8:50 pm
Dunedin, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
About the event
What better way to spend Friday 13th that settling onto your yoga mat in a cosy yoga studio, marinating the nerves, tissues and bones in pranayama and asana (mostly yin style), dropping into deep rest with a nice long yoga nidra and waking up the sleepy soul with the transcendental sound vibrations of classical yoga meditation. We'll complete the session with dandy chai and treats.
Book your tickets here and hook up with us on the facebook event page.
Yogi and Ayurveda coach Tamara, from Twizel, will be your guide. Follow @madhuriyoganz on socials.