Marma Point Massage - a discovery short course

Learn about the  4000+ Marma points on the body and how to clear blockages in the mind body connection at some of these points. Marma point massage - the we can peform on ourselves (akak Abyanga) or on others - can help prevent disease, bring clarity to our thoughts and feelings and improve sleep & energy levels.

Marma points are all places where bones, muscles, veins, caplliaries and or nerves meet and where the flow of blood or information in the body can get stuck. We'll explore how vata (movement/flow), pitta (transformation/metabolism) and kapha (stability/protection) are all constantly weaving through each other sustaining the wellbeing of the body and mind and stress of all kind can cause ruptures and blockages in that weaving and connection. By stimulating the Marma points we keep all these interactions balanced and efficient!

You can bring your own massage oil along but I will also havea. few blends to choose from. Birng a blanket or towel that you don't mind getting a bit of oil on and loose but cosy clothing where you can access shoulders , arms, legs and the belly. We won't be working with the whole body in this session, but you'll get a good idea of the scope.

Let me know if you have questions!