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Upcoming Events

  • Southern Immersion Yoga Retreat
    Southern Immersion Yoga Retreat
    Fri, 18 Oct
    Lake Tekapo
    18 Oct 2024, 5:00 pm – 20 Oct 2024, 12:00 pm
    Lake Tekapo, 19 Tekapo-Twizel Road, Lake Tekapo 7999, New Zealand
    18 Oct 2024, 5:00 pm – 20 Oct 2024, 12:00 pm
    Lake Tekapo, 19 Tekapo-Twizel Road, Lake Tekapo 7999, New Zealand
    Join Tamara and Lisa of Twizel for two days out of routine to rest and restore and discover tools and practices that will sustain healthy and personal growth and lead to a more purposeful, impactful life.
  • Marma Point Massage - a discovery short course
    Marma Point Massage - a discovery short course
    Tue, 17 Sept
    Te Whare Mahana, Ohau Rd Twizel
    17 Sept 2024, 7:00 pm – 9:00 pm
    Te Whare Mahana, Ohau Rd Twizel, Ohau Road, Twizel 7901, New Zealand
    17 Sept 2024, 7:00 pm – 9:00 pm
    Te Whare Mahana, Ohau Rd Twizel, Ohau Road, Twizel 7901, New Zealand
    A short discovery course on the Ayurvedic marma points & Abyanga massage with a little yoga and meditation thrown in.
  • Deep Peace, Dunedin
    Deep Peace, Dunedin
    Fri, 13 Sept
    Dunedin
    13 Sept 2024, 7:30 pm – 8:50 pm
    Dunedin, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
    13 Sept 2024, 7:30 pm – 8:50 pm
    Dunedin, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
    Be guided in completely letting go the working week, resetting the nervous system with breath work, yin yoga, deep rest and meditation.
  • Dreamy Spring Cleanse Day Retreat - Yoga, Qigong, Aromatherapy & Ayurveda
    Dreamy Spring Cleanse Day Retreat - Yoga, Qigong, Aromatherapy & Ayurveda
    Sat, 31 Aug
    Twizel
    31 Aug 2024, 9:30 am – 3:00 pm
    Twizel, Te Whare Mahana, Ohau Road, Twizel 7901, New Zealand
    31 Aug 2024, 9:30 am – 3:00 pm
    Twizel, Te Whare Mahana, Ohau Road, Twizel 7901, New Zealand
    Join us for a day of conscious movement, deep rest and exploration, revitalise and prepare for spring with self care, spring 'cleansing' and intention & micro-goal setting ideas. The perfect way to nourish your mental and physical well-being right when the seasons are shifting
  • Yin & Tonic - Wood element
    Yin & Tonic - Wood element
    Thu, 29 Aug
    Twizel
    29 Aug 2024, 7:15 pm – 8:50 pm
    Twizel, Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    29 Aug 2024, 7:15 pm – 8:50 pm
    Twizel, Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    Wood element inspired yoga and qigong to carry us through the Winter - Spring transition
  • Yin & Tonic - water element
    Yin & Tonic - water element
    Thu, 08 Aug
    Twizel
    08 Aug 2024, 7:15 pm – 8:50 pm
    Twizel, Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    08 Aug 2024, 7:15 pm – 8:50 pm
    Twizel, Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    Another one of our sublime monthly Yin & Tonic events, this one designed to balance Kapha energy (excess water and earth), to combat feelings of stagnation, boost immunity and reconnect with our natural equilibrium and sense of satisfaction.
  •  Deep Peace -  cold outside, warm on the inside.
     Deep Peace -  cold outside, warm on the inside.
    Thu, 01 Aug
    Church Hall
    01 Aug 2024, 7:15 pm
    Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    01 Aug 2024, 7:15 pm
    Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    Bring your blanket and settle in for an hour plus of rest for the nervous system and nourishment for the soul.
  • Ebb & Flow
    Ebb & Flow
    Sun, 28 Jul
    Ayu Community Space
    28 Jul 2024, 9:30 am – 11:30 am
    Ayu Community Space, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
    28 Jul 2024, 9:30 am – 11:30 am
    Ayu Community Space, 7 Crawford Street, Central Dunedin, Dunedin 9016, New Zealand
    A Yoga & Qigong Journey through the water element for Mid-Winter Balance
  • Yin & Tonic
    Yin & Tonic
    Thu, 18 Jul
    Twizel
    18 Jul 2024, 7:15 pm – 9:00 pm
    Twizel, Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    18 Jul 2024, 7:15 pm – 9:00 pm
    Twizel, Church Hall, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    Another one of our sublime monthly Yin & Tonic events, this one designed to balance Kapha energy (excess water and earth), to combat feelings of stagnation, boost immunity and reconnect with our natural equilibrium and sense of satisfaction.
  • International Yoga Day Celebration (1)
    International Yoga Day Celebration (1)
    Sat, 22 Jun
    Mt Cook Lakeside Retreat
    22 Jun 2024, 10:00 am – 1:00 pm
    Mt Cook Lakeside Retreat, 86 Mt Cook Road, Lake Pukaki (SH80, Lake Pukaki, Twizel 7999, New Zealand
    22 Jun 2024, 10:00 am – 1:00 pm
    Mt Cook Lakeside Retreat, 86 Mt Cook Road, Lake Pukaki (SH80, Lake Pukaki, Twizel 7999, New Zealand
    Celebrating International Yoga Day at the spectacular and cosy Moraine Lodge at Mt Cook Retreat. The morning includes a sweet and nourishing yoga session, forest walk and brunch
  • Body Balance: A Gentle Movement Class for the Aging Body
    Body Balance: A Gentle Movement Class for the Aging Body
    Multiple Dates
    Fri, 31 May
    Twizel
    31 May 2024, 9:00 am – 10:10 am
    Twizel, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    31 May 2024, 9:00 am – 10:10 am
    Twizel, 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    New course for keeping the body and soul together longer and with more ease (less dis-ease!) Welcome to Body Balance, where gentle movements and mindful practices converge to harmonize your being. Our 6-session course blends yoga, pilates, & chi kung for older, stiffer, or simply out-of-touch folks.
  • Mid-May Yin & Tonic
    Mid-May Yin & Tonic
    Thu, 16 May
    Twizel Marae (Te Whare Mahana)
    16 May 2024, 7:30 pm – 9:00 pm
    Twizel Marae (Te Whare Mahana), Ohau Road, Twizel 7901, New Zealand
    16 May 2024, 7:30 pm – 9:00 pm
    Twizel Marae (Te Whare Mahana), Ohau Road, Twizel 7901, New Zealand
    This yin yoga session blends long held yoga poses (yin) with some sweet gentle flows in between, just like the ebb and flow of water, mood & seasonal change to help us better intuit what the body and the mind need at any given moment.
  • Deep Peace - Breathwork, Meditation & Yoga Nidra
    Deep Peace - Breathwork, Meditation & Yoga Nidra
    Tue, 07 May
    Twizel Church Hall.
    07 May 2024, 7:30 pm – 8:40 pm
    Twizel Church Hall., 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    07 May 2024, 7:30 pm – 8:40 pm
    Twizel Church Hall., 52-54 MacKenzie Drive, Twizel 7901, New Zealand
    Join me in a cosy space for a gentle guided restful and meditative experience.
  • Southern Alps Immersion Retreat
    Southern Alps Immersion Retreat
    Fri, 05 Apr
    Lake Tekapo
    05 Apr 2024, 5:00 pm – 07 Apr 2024, 11:00 am
    Lake Tekapo, Lake Tekapo 7999, New Zealand
    05 Apr 2024, 5:00 pm – 07 Apr 2024, 11:00 am
    Lake Tekapo, Lake Tekapo 7999, New Zealand
    A weekend away to relax, unplug, and cultivate depth, ease and purpose in your yoga practice, wellness routines and life in general.
  • Deep Peace - Breathwork, Mudra, Mantra & Mindfulness.
    Deep Peace - Breathwork, Mudra, Mantra & Mindfulness.
    Tue, 21 Nov
    Location is TBD
    21 Nov 2023, 7:30 pm – 8:30 pm
    Location is TBD
    21 Nov 2023, 7:30 pm – 8:30 pm
    Location is TBD
    Join me in a cosy space for a gentle guided restful and meditative experience.
  • Winter Wellness  Deep Dive
    Winter Wellness  Deep Dive
    Sun, 28 May
    Te Whare Mahana (the Twizel marae)
    28 May 2023, 9:30 am – 29 May 2023, 3:30 pm
    Te Whare Mahana (the Twizel marae), Ohau Road, Twizel 7901, New Zealand
    28 May 2023, 9:30 am – 29 May 2023, 3:30 pm
    Te Whare Mahana (the Twizel marae), Ohau Road, Twizel 7901, New Zealand
    This one-day retreat will prepare us for an optimal state of wellness and some deep work over winter. We'll explore yoga asana, pranayam, pratyahara, and meditation, and indulge the senses with soups & oil blends, plus a workshop on immunity and preparing for 'deep work.' RSVP for details.
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